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Quick Healthy Eating is for my love of food and sharing my favorites with you.

Quick Healthy Eating dành cho tình yêu ẩm thực của tôi và chia sẻ những món ăn yêu thích của tôi với bạn.

Dried fruit & Nuts

Desserts

Hot food

Cakes

Breakfast Ideas

Snacks on the go

Pandan coconut rice cake

(Bánh bò nướng lá dứa) Ingredients 225ml coconut milk 200g Sugar 160g rice powder 2.5 tsp baking powder 6 eggs 1 tbsp oil 1 tsp Vanilla Method Mix coconut milk and sugar. Place on the stove on low heat until the mixture dissolved. Put this mixture aside to cool off. Whisk all eggs with oil, vanilla, pandan drops (if wished)Continue reading “Pandan coconut rice cake”

Coconut and Cranberry Christmas Slice

SERVES: 16 PREP TIME: 10 MINUTES Ingredients 150 g desiccated coconut (plus a little bit extra to sprinkle on the top) 98.1g of fat 3 tbsp coconut oil 60g of fat 3 tbsp tinned coconut milk 7.2g og fat 1/2 tsp vanilla paste 2 tbsp maple syrup 1 cup puffed rice 1/4 cup dried cranberries Method Place the coconut and the coconut oil into the food processor and blitz until it comes togetherContinue reading “Coconut and Cranberry Christmas Slice”

White chocolate, cranberry and pistachio hedgehog slice

SERVES: 10 COOKS IN: 30 MINUTES Ingredients ¾ cup (180ml) sweetened condensed milk 60g butter, chopped 180g white chocolate, chopped coarsely 150g plain sweet biscuits ½ cup (65g) dried cranberries ⅓ cup (45g) roasted unsalted pistachios Method Grease an 8cm x 26cm bar pan; line base with baking paper, extending paper 5cm over long sides. StirContinue reading “White chocolate, cranberry and pistachio hedgehog slice”

Marshmallow Blondies

SERVES: 12 PREP TIME: 10 MINUTES COOKS IN: 20 MINUTES Ingredients 1/4 cup butter 1/2 cup butterscotch chips 3/4 cup flour 1/2 tsp salt 1 tsp baking powder 3/4 cup light brown sugar, packed 1 egg 1 tsp vanilla 1 cup mini marshmallows 3/4 cup white chocolate chips Method Preheat oven to 350* LIne 8×8 or 11×7 baking dish with foil. Spray with cooking spray andContinue reading “Marshmallow Blondies”

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